Everything my doctor told me was basically right (or lessons from using Stelo for 3 months)

Let’s start this post by sharing an embarrassing fact: between leaving Disney in early 2022 and leaving Ohai in late 2024, I have gained about 28lbs (about 12kg). This wasn’t a new trajectory - going back to the beginning of 2021, I’ve put on 40ish pounds. By January 2024, I was a …

I Deactivated My Facebook Profile

Just as a public service announcement: I deactivated my Facebook account to see what it’s like to not have a Facebook account. I suspect I’m going to run into places where it’s impossible not to have one, but let’s see what it’s like. Over the past year, especially …

Practicing RC flying with a simulator

One of my recent obsessions has been RC flying. So far, I've played with relatively cheap quadcopters and helicopters, but I've managed to crash every single one enough times to end up with a pile of damaged copters. So, I basically gave up on the hobby thinking I didn't have the time (or budget) to …

I was on the radio

I was a guest on today's episode of Where We Live on WNPR. The topic was on Connecticut Startup Culture. Give it a listen, and let the mocking commence ("Check it out, it's awesome!" groan). One thing we didn't get to on the show (and, let's be honest, there are probably a dozen conversations …

Weight loss FAQ

As most of my friends and coworkers know, I've lost a whole lot of weight over the last year. Folks that see me for the first time ask me a lot of the same questions, so consider this my attempt to answer the most common ones. 1. How much weight have you lost? As of this morning, just under 60 …

Nurses make all the difference

It's hard to find time to blog or write or do much of anything aside from take care of our new baby, but I've been itching to write this post since we left the hospital last week. When you're expecting a baby, you can tour the hospital. They show you the rooms in labor and delivery and in maternity …

Acadia National Park: one of my favorite places

For so many reasons, Acadia National Park is special to Heidi and me. If you haven't been, you're missing out on one of the treasures of the National Park system and, really, of the east coast. The beauty of the park is remarkable (just look at the photo on the right!). Acadia's real strength, …