Everything my doctor told me was basically right (or lessons from using Stelo for 3 months)
Tuesday, December 10, 2024
Let’s start this post by sharing an embarrassing fact: between leaving Disney in early 2022 and leaving Ohai in late 2024, I have gained about 28lbs (about 12kg). This wasn’t a new trajectory - going back to the beginning of 2021, I’ve put on 40ish pounds. By January 2024, I was a very unhealthy weight and just plain unfit. My checkup with my doctor at the beginning of the year raised some alarms.